YLENIA COMIS
Amstelveen
Summary
Dedicated Pilates Instructor comfortable leading up to 3 classes each week on flexible schedule. Reliable and driven professional with customer relations skills. Around 10 years of Pilates practicing and 1 year of studying, led me to this choice to start teaching what I love since so long.
Overview
6
6
years of professional experience
Work History
Pilates Teacher Substitute
Pilates Studio Amstelveen
11.2023 - Current
- Improving client flexibility by implementing personalized Pilates routines
- preparing the class for clients coming in
- giving 60 min lessons level beginner-intermediate
- Cleaning up and closing the room
Pilates and Yin Yoga Teacher Substitute
YogaSpot
09.2023 - Current
- Improving client flexibility by implementing personalized Pilates routines
- preparing the class for clients coming in
- giving 60 min Pilates lessons level Beginner-intermediate
- giving 75 min Yin yoga lessons level Beginner
- Cleaning up and closing the room
Front Desk Receptionist
YogaSpot Buitenveldert
08.2023 - Current
- maintaining a welcoming and organized reception area
- opening the gym and preparing classes for the lessons
- cash desk functions
- cleaning after classes and closing
- answering emails and phone calls
Front Desk Receptionist
Core40
01.2023 - 07.2023
- Maintaining a welcoming and organized reception area.
- Opening the gym and preparing it for the lessons
Front Office Receptionist
Zest your Life Yoga studio
07.2022 - 06.2023
- Opening the gym and preparing it for the lessons
- Welcoming the customers before the classes
- Answering emails and phone calls
- Editing live stream videos for our website
- Cash desk functions
- Cleaning after classes and closing
Barista shift leader
Venstra libris Cafe
08.2021 - 07.2022
- Setting up the coffee machine and coffee grinders
- Cash desk functions
- Organizing shift tasks with colleagues
- Storage and stocks managing
Head waitress and Barista
Hummus Bistro D&A
07.2018 - 07.2020
- Welcoming customers
- Training new employees
- Preparing coffee
- Serving food, beer, wine and cocktails
- Managing deliveries and bookings online
Education
Pilates Mat 1 - Pilates
AALO Utrecht
Woerden11.2023
Diploma - Yin Yoga And Meditation
Yin Yoga And Mindfulness
Vogelenzang07.2023
Bachelor - Psychological sciences of personality and interpersonal relationships
Padua University
07.2012
Skills
- Punctuality
- Experience
- Empathy and Compassion
- Mind-Body Connection Awareness
- Group Class Instruction
- Adaptability and Flexibility
- Team worker
- Inclusive Teaching Practice
- Balance and Coordination Development
- Record Keeping and Organization
- Client Motivation Techniques
- Body Alignment Principles
Languages
English
Full Professional
Italian
Native or Bilingual
Dutch
Professional Working
Spanish
Professional Working
Affiliations
- Pottery making, with and without wheel.
training
09/2010, 09/2011, Non-profit Organization for people with disabilities, Internship Social health, National Association of Families with subnormal Children, http://www.anaspadova.it/centro-diurno-il-giardino-.html, Yes
hobbies and interests
- Pilates and Yoga training
- Pottery making (with and without wheel)
- Books reading
- Traveling with my family
personal information
Date of Birth: 10/06/90
Timeline
Pilates Teacher Substitute
Pilates Studio Amstelveen
11.2023 - Current
Pilates and Yin Yoga Teacher Substitute
YogaSpot
09.2023 - Current
Front Desk Receptionist
YogaSpot Buitenveldert
08.2023 - Current
Front Desk Receptionist
Core40
01.2023 - 07.2023
Front Office Receptionist
Zest your Life Yoga studio
07.2022 - 06.2023
Barista shift leader
Venstra libris Cafe
08.2021 - 07.2022
Head waitress and Barista
Hummus Bistro D&A
07.2018 - 07.2020
Pilates Mat 1 - Pilates
AALO Utrecht
Diploma - Yin Yoga And Meditation
Yin Yoga And Mindfulness
Bachelor - Psychological sciences of personality and interpersonal relationships
Padua University
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