Abdullah Alzelaki
Personal Coach | Run Coach | Content Creator
Amsterdam
Summary
Multidisciplinary Strength & Conditioning Coach with a strong foundation in hybrid training, combining strength, endurance, mindset, and recovery to drive long-term athlete development. With over two years of hands-on coaching experience, I’ve worked with diverse populations from individual clients to athletes delivering personalized programming and group sessions rooted in evidence-based practice. My approach is grounded in technical expertise in running mechanics, injury prevention, and recovery, along with a deep commitment to athlete well-being and sustainable progress. Fluent in Arabic and English, I thrive in multicultural environments and bring strong communication, collaboration, and mentorship skills to every team I join. I’m now ready to contribute to a high-performance academy setting, supporting adolescent athletes across multiple sports with precision, care, and professionalism.
Overview
2
2
years of professional experience
2026
2026
years of post-secondary education
4
4
Certifications
2
2
Languages
Work History
Personal Trainer & Group Coach
ONE – Human Performance Institute
09.2024 - Current
- Company Overview: ONE is a performance-focused facility that works with a diverse clientele, including youth athletes.
- Deliver individualized and group strength and conditioning sessions focused on athletic performance, injury prevention, and body composition.
- Coordinate hybrid training programs for recreational, competitive, and semi-professional athletes.
- Integrate scientific literature and training data (e.g., RPE, performance markers, mobility screening) to assess program effectiveness and adjust protocols based on both research and real-world feedback.
- Support athletes with mindset, recovery, and lifestyle coaching as part of a holistic performance approach.
- Collaborate with other coaches to improve training systems, progression models, and athlete retention.
- Assist in content creation for the gym’s social media and educational platforms to promote training awareness and community engagement.
- ONE is a performance-focused facility that works with a diverse clientele, including youth athletes.
Personal Trainer & Group Coach
Studio Limitless
01.2024 - 08.2024
- Led high-energy group classes and private training sessions, specializing in strength and mobility.
- Designed programs tailored to client goals ranging from fat loss to endurance building.
- Tracked progress and modified training blocks based on client performance and feedback.
- Built strong client relationships and helped foster a high-retention training community.
Education
International Master in Sports and Lifestyle Management - Sport And Fitness Management
Rome Business School
Rome10-2026
Skills
- Strength & Conditioning
- Hybrid Training Programming
- Running Mechanics & Coaching
- Injury Prevention & Recovery
- Nutrition & Habit Coaching
- Video Editing
- Voiceover & Scriptwriting
- Team Collaboration
- Communication & Instruction
- Cultural Sensitivity
- Adaptability & Problem Solving
- Self-Motivation & Discipline
- Mentoring & Community Building
Certification
Certified Personal Trainer – ISSA
Additional Highlights
- Creator of the MindBodySoul Method — a hybrid system integrating strength, endurance, mindset, and spiritual habits.
- Built a community of over 450K followers across platforms, inspiring Adults and youth through Hybrid training, discipline, and lifestyle change.
- Currently preparing for the Amsterdam Marathon 2025 while documenting the journey in Arabic across YouTube and Instagram.
- Strong personal commitment to athlete development, holistic growth, and mentorship through real-life application and example.
Personal Information
- Nationality: Dutch
- Place of Birth: Qatar
Core Skills
Strength & Conditioning, Hybrid Training Programming, Running Mechanics & Coaching, Injury Prevention & Recovery, Nutrition & Habit Coaching, Video Editing, Voiceover & Scriptwriting, Team Collaboration, Communication & Instruction, Cultural Sensitivity, Adaptability & Problem Solving, Self-Motivation & Discipline, Mentoring & Community Building, Leadership in High-Pressure Environments
Timeline
Personal Trainer & Group Coach
ONE – Human Performance Institute
09.2024 - Current
Personal Trainer & Group Coach
Studio Limitless
01.2024 - 08.2024
International Master in Sports and Lifestyle Management - Sport And Fitness Management
Rome Business School
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